I would be interested in the Chain Gang Training, but may struggle to get there on time. Would have to come straight from work.
 
Let us know if you get enough for a gang.
 
PS. Could also do with training on how to stop a fixed gear track bike.

Sunday ride 23rd May 2010, one of my long standing friends has entered the Lichfield tri in July so we are meeting up at Coton-in-the-elms (burton rd) just before Black Horse Pub from Burton at 8am to ride over to Lichfield via whittington/curborough to Frairy Grange Liesure Centre. There we are doing the 20Km TT then back to Coton my stop at Curborough. It willn't be a hard ride, but as Alistair lives our Hurley Nr Kingsbury he needs to know the TT course. I thought it was quite flat untill I

Yesterday's club run was pretty savage. 70 miles from home to home at 19mph average, with a 4 mile climb in that heat. With that route that average was good going. We were still doing 31mph flat out coming back in to Church Broughton after 55 miles.
 
Went to Tesco at Hilton to refuel with Pete and Sam, then got back in 30 minutes from there. Totally spent by the time i got home.

Sounds like a tough ride on Sunday...sorry I missed it.. I only managed a steady 45ish on my own later in the day, bit too warm.
 
Should be out next week so will try and talk you all into making a cake stop.

Derbyshire Peaks. I have warned Phil he properly he will have wait for me to catch him on the top of every hill over the 90 miles.  
 
 
Any way here's a the link for anyone who whats to join us & show me up   :
http://www.evanscycles.com/ride-it/peak-district-3rd-4th-july-2010#route_info